Palm Tree Shadows on White Wall

Tamarindo, Costa Rica

Fl​ourish & Flow

4-Day Retreat Experience for ​High Performing Female ​Entrepreneurs

Welcome to your ​flourish and flow era

What if there was a business retreat that not only taught ​you how to make more money but also how to prioritize ​your energetics and health at the same time. We believe ​that as an entrepreneur, you don't have to sacrifice your ​life…


Join experts Jennifer Blake and Stephanie Riel for a one-of-​a-kind transformative retreat experience.


As entrepreneurs who've achieved success while (previously!) ​placing our own health on the back burner, we've crafted a ​retreat that's all about rediscovering yourself and unlocking ​your true potential. This retreat isn't just a getaway. It's a ​pivotal step that will help you grow your successful business ​and prioritize your lifestyle.


Imagine being able to grow a business that doesn’t require ​you to give up your life and instead allows you to flourish in ​your life and welcome in flow, ease and more cash flow!


During our 3.5 days together, we'll take you through a mix ​of business strategy workshops and interactive experiences ​along with activities that promote restorative nervous system ​regulation, all aimed at rejuvenating your mind, body and ​soul. Plus, we'll embrace the vibrant Costa Rican culture ​with local adventures.


As the retreat concludes, you won't just step into a new ​version of yourself; you'll also forge lasting connections with ​fellow attendees - women who may become your lifelong ​friends. After all, community is everything.


Get ready to embark on a journey that will transform you

and your business.


Feminity retreat

The details

4-day retreat experience for high ​performing female entrepreneurs calling ​in alignment, flow and ease.


WHERE

Tamarindo, Costa Rica


WHEN


September 12 - 15, 2024

Flourish and Flow: A Wellness Retreat for High Performing Female ​Entrepreneurs

4-days of sales strategy & self-care

RELEASE


Limiting beliefs

Offers that are out of alignment

Energy that isn’t serving you


Jungle Road

RENEW


Mindset

Strategy for success

View life and business from a new lens


Young Hispanic Women Happy To Be At The Beach

REJOICE


Celebrate who you’re becoming

Own your journey

Step into your beautiful future


Our home for 4 days

A luxe wellness villa

Curated meals by our private ​chef

Nourish & flow

Private accomodations

Integration in the comfort of ​Costa Rica’s natural beauty

Rest & recharge

Curated connection

Spaces that enhance connection ​and self-transformation

Connect & cultivate

Meet your mentors

Jennifer Blake is a sales and mindset expert. She is a bestselling ​author and co-hosted a podcast that had over 3 million ​downloads.


Jennifer has sold millions of dollars in her career from $100 sales ​to $100,000 sales in her personal brand business and she’s ​eager to help you light your soul on fire and make real wealth that ​leads to personal and financial freedom.

Stephanie Riel is a seasoned entrepreneur, turned healer and ​energetics guide who fell in love with sound healing, energetics, ​frequency and mediation on her own healing journey.


She’s passionate about helping female entrepreneurs flourish and ​embody their bliss. She routinely gets called on to support ​businesses in brand development, and rebranding with alignment.


Sample itinerary

Group of Young Women Practicing Yoga at the Beach

Thursday

Check-In

Ground, Rest, Connect

Welcome Dinner

Intention Setting


Women Using Laptop for Work  Wearing Protective Facemasks Outdoors

Friday & Saturday

Guided Movement

Strategy Sessions

Integration Time

Local Adventures & Bonding

Feminity retreat

Sunday

Takeaways & Embodiment

Closing Session

Grounding & Connection

Departure

Palm Tree Shadows on White Wall

What others are saying

Quotation Mark

"Each of the events that Jen has provided have ​been designed so carefully and consciously. She ​has been very mindful of creating activities and ​experiences that have opened us up to a ​different side of ourselves and in doing so there’s ​always a transformation."

- Meg S.

Quotation Mark

"This retreat has been one of the best trips of my ​life."

- Mae N.

Palm Tree Shadows on White Wall
Quotation Mark

"The lessons that we were able to learn about ​ourselves is something I treasure... It’s been ​amazing to be here with this group and be a ​part of this retreat experience there’s nothing ​else like it."

- Stephanie

Quotation Mark

Sound healing with Stephanie has been a ​game-changer for me when it comes to ​navigating life as a busy entrepreneur. I feel so ​grounded and centered after a session, and it ​helps me to stay regulated through all of the ​ups and downs that come with running your ​own business. I’m always amazed by the clarity ​that comes with sound healing, and I can feel ​the good energy for days afterward.

- Dr. Laura